Friday, May 27, 2011

Nashville Personal Trainer 7 Reasons Why You're Not Losing Fat

Back again!
Summer's just around the corner (for some places its already here) and getting back into that favorite pair of jeans, shorts, or skirt would be a nice treat for the season. The problem is the simple diet mistakes that are keeping you back. If it seems as if the scale is broke, or your weight is in a yo-yo cycle (going down and bouncing back up), then there's a chance that you've fallen victim to one of the following 7 fat loss bloopers.

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