Hey- Rickey here. I've come to find lately that there's a large amount of people who don't eat breakfast. Of course, I'm not shocked. But with all the information out there about why its imperative to eat breakfast, it doesn't make sense to skip it. The term breakfast denotes that it is the meal that breaks fast i.e. the fast during sleep. It sets the mood and decides your energy levels for the day.
Read More... PERSONAL TRAINER NASHVILLE OF XCELERATED TRAINING DAVIDSON COUNTY OFFERS PERSONAL TRAINING , NASHVILLE’S #1 PERSONAL TRAINERS. 5 KILLER BREAKFAST OPTIONS
Monday, August 30, 2010
Saturday, August 28, 2010
PERSONAL TRAINER NASHVILLE OF XCELERATED TRAINING DAVIDSON COUNTY OFFERS PERSONAL TRAINING , NASHVILLE’S #1 PERSONAL TRAINERS. SPOT-REMOVING FAT??
How's everybody doing? Rickey here to answer a common question that I'm asked on a daily basis.
Whenever someone finds out that I'm a personal trainer here in Nashville, they usually respond with this question, “Hey, what are some exercises that I can do tone my arms?” or “What can I do to flatten my stomach?”
Wednesday, August 25, 2010
PERSONAL TRAINER NASHVILLE OF XCELERATED TRAINING DAVIDSON COUNTY OFFERS PERSONAL TRAINING , NASHVILLE’S #1 PERSONAL TRAINERS. 5 TIPS TO HELP YOU GET MOTIVATED OR STAY MOTIVATED TO TRANSFORM YOUR BODY AND LIFE FOREVER!
Everyone wants to get in shape, right? The thing is, most people FAIL from loss of motivation. Here are FIVE motivational secrets to get you on track:
Monday, August 23, 2010
Thursday, August 19, 2010
Who Else Wants To Lose Weight, Tone Up And Get In The Very Best Shape In The Shortest Time Possible… While having A Blast Doing It?
Finally You Can With The 21 Day Xcelerated Fat Loss Program!
We are excited about running a 21 Day Xcelerated Fat Loss program. It gives us a chance to pay it forward and reward 21 action takers with the chance to transform their body in 21 days and make fitness a way of life!
Xcelerated Training in Nashville, TN is looking to transform bodies and improve health and fitness levels in their 21day fat loss program. This 21 Xcelerated Fat Loss program will afford residents of Nashville, TN the opportunity to participate if this program for only $197. This proven program is worth $350.00 per person.
Most participants will typically have weight loss of 10 – 35 lbs or drop a few pants/dress sizes during the program which combines cardiovascular exercise, interval strength training, meal planning, and lifestyle coaching.
The program will take place at the beautiful Avenue 9 located at 312 9th Avenue South Nashville, TN behind the Frist Museum and across from the Cummins Station.
If you want to to make a lifestyle change, take control of your life, and if you're a GO-GETTER, contact Rickey Taylor through the contact info at the bottom. From there you'll be screened and interviewed to see if you're a good fit and qualified candidates to follow the system.
Looking forward to seeing you there!
Contact:
Rickey Taylor
Xcelerated Training
312 9th Ave S
Nashville, TN 37203-4121
Phone 615-852-8217
Email: xceleratedtraining@gmail.com
Monday, August 16, 2010
Weight Loss Secrets Revealed
Here is the Ebook that you requested. I have put together this Ebook as a free service to anyone searching for the truth about fitness and weight loss success. The tips in this book are yours to use toward your fitness goals. These are the very same strategies that all of my most successful clients follow when training with me. In addition, I have added your name to my exclusive health and fitness newsletter that's packed with valuable tips, strategies, recipes, and articles all geared to help you achieve your desired results. My newsletter will be delivered every month right to your email inbox, and if you ever want to stop receiving it just simply click the unsubscribe button at the bottom of every email.
Right click the link below and click the "save target as" option to save...
Click Here to Download
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